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YouTubeMelanie Lambert - Sensory Coach
Interoception- The Secret Key to Emotions, Hunger & Stress
🌡 The Hidden Sense You’ve Never Heard Of: Interoception In this video, we’re exploring one of the least talked about—but most important—senses: interoception. This “hidden sense” is your body’s internal awareness system, helping you notice hunger, thirst, temperature, heart rate, and even your emotions. We'll explore: - What ...
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