1.8K views · 53 reactions | there’s a contest where the first person to break 50 hearts wins $1M, it’s easy until… IB 7055023566659620143cc #POV | Chris Barnett | Facebook

You asked, so here it is—more one-handed ADL techniques! 👟 This shoe-tying method allows people to tie their shoes independently using one hand—a huge win for individuals with disabilities, injuries, or conditions that limit two-handed use. Independence in everyday tasks matters 💪 🔧 Modification: If forming loops is difficult, tuck the lace into the shoe or use a small clothes clip to stabilize it. I had followers asking for more one-handed ADL tips, so this is the first of many! ☺️ What else