Stop and think for a moment. Your car breaks down at midnight, you hit up three close friends, nice. Then your ex roommate needs a couch for a month? Your place is suddenly their first option. At 28 you learn that silence during your hard times tells you everything their apologies try to hide. Watch the patterns. Quit giving your energy to people who treat you like a backup plan. Clean up your contacts list tonight and only keep the ones who show up without needing a crisis first. Have you beeb

Preparing for Bans: Contacts and Backups Ready