47 reactions | Most people stay stuck in recovery because they’re chasing symptoms instead of building health. When you shift the focus to strength, stamina, and capacity, that’s when real progress begins. It’s not about pushing harder. It’s about creating safety, building a baseline, and following a structured plan that actually works. | CFS Health | Facebook

23K views · 107 reactions | A man whose daughter who was diagnosed with myalgic encephalomyelitis/chronic fatigue syndrome says he is terrified she will die in hospital due to what he says are failures in care by NHS staff. #ME #CFS #Chronicfatiguesyndrome #MyalgicEncephalomyelitis #MECFS #london #health #londonnews #londonlife #hospital #nhs | BBC London | Facebook