Acromion Process | Definition, Anatomy & Types
5:44
Acromion Process | Definition, Anatomy & Types
49K viewsMay 29, 2016
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இலவச வேட்டி சேலை கொடுத்தது குத்தமா என்னெல்லாம் பண்றாங்க பாருங்க | Pana Matta
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💥 Stop Shoulder Pinching When You Lift Overhead 💥 Ever feel that sharp pinch in the front of your shoulder when your arms go overhead? That’s not just “wear and tear” — it’s often a biomechanical issue, not a structural one. When your scapula doesn’t rotate well or your thoracic spine is locked up, the space under your acromion gets crowded. The result? Pain, impingement, and poor performance. 🔥 Why You Should Fix It: 🙌 Say Goodbye to Shoulder Pinch – Move overhead without flinching. 📈 Bett
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S Azarudheen on Instagram: "Day 87/100 – Learning from Research 10-year follow-up RCT. Patients with subacromial pain who responded to specific exercise therapy did NOT need subacromial decompression surgery. ✔️ Better long-term outcomes ✔️ Lower surgery rates ✔️ Structural changes progressed regardless of surgery Pain ≠ impingement. Function ≠ space. Good exercise changes the trajectory — not the acromion. 📚 Petersson et al., J Shoulder Elbow Surg, 2025"
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