Credit XHS: 1072189801 . ⚠️ Disclaimer: I barely understand Mandarin. What I wrote may differ from the original meaning, as I didn’t fully understand it. I only have a basic understanding. . #tearsofthemis #mariusvonhagen #lukepearce #vynrichter #artemwing

Infinite Pilates Reformer Studio on Instagram: "I know what you’re thinking 🤔 Beth how could possibly say that. Pilates is amazing to help back pain or any other injury. Trust me I know you’re right but when done incorrectly it can actually be just as dangerous as any other form of exercise. So here are my thoughts 💭 1. Instructors don’t understand injuries enough to be able to modify movements to suit clients. 2. There is also no basic understanding of the biomechanics of human movements for