In honor of National Dance Day, Will, Rachel and Pete stepped it up with Irish step dancing! | Fox & Friends

6.4K views · 176 reactions | The crossover we didn’t know we needed  What happens when Irish step dancing meets lacrosse. : LA Select Lacrosse | USA Lacrosse | Facebook

🦋🌟How to Do a Butterfly🌟🦋 with our March ‘24 Coverstar Niamh Fox! Niamh does an amazing job at explaining, step-by-step, how to master this move! Here are some of her tips and tricks: 🦋 Using 2 chairs to supports yourself when first learning 🦋 Point your toes 🦋 Goal is to wrap one ankle around the other 🦋 Drilling twists on the floor repetitively 🦋 Remove one chair! 🦋 Try it with no support once you’re comfortable! Find more tips and tricks in our online bonus content! 🔗 irishdancing.

⚔️ SPENCER SERVAIS ⚔️ 2nd at Mid-America & World Qualifier! Only his second Oireachtas dancing solos, and a huge step forward. Spencer has made impressive progress in a short amount of time, showing focus and growth on the competition stage. Excited to see what’s ahead — Worlds, here you come. ✨ | Bellator Academy of Irish Dance

Irish step dancing, one of Ireland’s most cherished traditions, continues to evolve while maintaining its precision and rhythm. Former step dancer and Face The Nation moderator Margaret Brennan explores how the art has changed—from flashy costumes to modern training—while still demanding skill, discipline, and a love for the dance. | CBS Sunday Morning