76K views · 1.6K reactions | proper posture is crucial to our overall health and confidence make every attempt to sit up, walk erect as much as possible. Train your spinal cord to be in the upright position #posture #walking #sitting #etiquette #etiquettetips | From the Inside-Out School of Etiquette, LLC | Facebook

4K views · 401 reactions | These chairs are ergonomic and can be used for office and computer study purposes. They have fully adjustable systems which include headrest adjustment, seat adjustment, arms adjustment and recline function. Perfect for your home setup or workspace setup #officechair #studychair #computerchair #ergonomicchair #officefurniture #creativeinterfurniture #reel | CreativeInter by Amir Akbar | Facebook