Normal cycle length vs period length--lets clarify. #womenshealth #periodtalk #menstrualhealth #knowyourbody #cycleawareness #nurseeducates | Nurse Mary RN
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Normal cycle length vs Abnormal cycle signs. This video breaks down what a normal period should look like vs signs your period is not normal including period cramps, heavy bleeding, spotting before period, PMS symptoms, menstrual cycle length, blood color, hormonal imbalance signs, and irregular periods. If you’re searching: – is period pain normal – how much bleeding is normal on your period – spotting before period causes – severe PMS vs PMDD – signs of hormonal imbalance in women – what does
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What’s normal? Periods might come every 24-38 days and be considered normal. Consistency is what we’re looking for. #periodmyths #periodmythsbusted #periodsbelike #isthisnormalbook #periodtips #bodyliteracy?
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This week we look at period myths vs facts! Stay guided! A normal healthy period comes every month✨ Period Facts Every Woman Should Know ✨ ✅ A normal menstrual cycle lasts 21–35 days ⏳ ✅ Periods typically last 3–7 days ✅ Blood loss is around 30–80 mL per cycle (about 2–5 tablespoons) 🩸 ✅ Mild cramping is normal, but severe pain isn’t—don’t ignore it! 🚨 ✅ Your flow can change due to stress, diet, exercise, or hormones This week we break down all the facts! Periods are natural, not taboo! Let’s
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