The Seven Functional Movement Patterns Video Demonstrations | OPEX Fitness
The Seven Functional Movement Patterns Video Demonstrations | …
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173K views · 126 reactions | Experiencing pain while working out or just daily movements?  Functional Patterns is a system that will teach you how to move with ease, knowledge, and with functionality. | Functional Patterns | Facebook
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173K views · 126 reactions | Experiencing pain while working o…
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4.9K views · 46 reactions | Your joints positioning has a lot to do with whether or not you'll feel joint stiffness in the body. We show you exactly how to reprogram your muscles so your joints can glide, not grind and stiffen up! Use code SAM25 and take 25% off our 10 Week Online Program. | Functional Patterns | Facebook
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6.2K views · 67 reactions | Walking and running are the foundation of...
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Master These 10 Functional Fitness Moves from F45 Training
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172K views · 1.1K reactions | Improve your movements, exercise without pain, and feel your best. Functional Patterns is your partner in developing a body that works with you for the long haul. ✔️ Regain control in 10 weeks ✔️ Instant access to videos ✔️ Proven to help alleviate postural dysfunction ✔️ Done from home | Functional Patterns | Facebook
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