8 Best Medicine Ball Core Exercises for Toned Abs (Free Workout)
gethealthyu.com
8 Best Medicine Ball Core Exercises for Toned Abs (Free Workout)
These 8 medicine ball core exercises are the best functional fitness moves you can do to sculpt your core and strengthen your back.
2024年3月13日
Exercise Ball Abs
300K views · 4K reactions | My all time favourite exercise for abs: Medicine Ball Knee Tuck  #Quadzilla #BeQuadzilla | James Alexander-Ellis Fitness | Facebook
0:44
300K views · 4K reactions | My all time favourite exercise for abs: Medicine Ball Knee Tuck  #Quadzilla #BeQuadzilla | James Alexander-Ellis Fitness | Facebook
FacebookJames Alexander-Ellis Fitnes
已浏览 30.1万 次1 周前
4.2K views · 54 reactions | Shred those abs with the BOSU ball Core Challenge  This exercise is designed to engage your core like never before. The instability of the BOSU ball forces your muscles to work overtime, providing an intense and effective workout. Get BOSU Abs with 20% OFF the entire website Happy 4th of July#abs #bosu #bosuball #coreexercises | BOSU | Facebook
0:26
4.2K views · 54 reactions | Shred those abs with the BOSU ball Core Challenge  This exercise is designed to engage your core like never before. The instability of the BOSU ball forces your muscles to work overtime, providing an intense and effective workout. Get BOSU Abs with 20% OFF the entire website Happy 4th of July#abs #bosu #bosuball #coreexercises | BOSU | Facebook
FacebookBOSU
已浏览 2342 次1 周前
8.1K views · 250 reactions | Med Ball Core Exercises to add to Your Routine. #reels #exercise #getfit #abs #coreworkout | Dre JB | Facebook
0:41
8.1K views · 250 reactions | Med Ball Core Exercises to add to Your Routine. #reels #exercise #getfit #abs #coreworkout | Dre JB | Facebook
FacebookDre JB
已浏览 3129 次1 周前
热门视频
7 Essential Core (Ab) Exercises & Workouts for Basketball Players
7 Essential Core (Ab) Exercises & Workouts for Basketball Players
breakthroughbasketball.com
2019年8月14日
14 Medicine Ball Exercises for Sculpted Arms
14 Medicine Ball Exercises for Sculpted Arms
verywellfit.com
2024年6月30日
Strengthen Your Core Stabilizers With the Dead Bug Exercise
Strengthen Your Core Stabilizers With the Dead Bug Exercise
verywellfit.com
2024年5月28日
Exercise Ball Full Body
7.7K views · 168 reactions | Best full body core exercise! The side...
0:10
7.7K views · 168 reactions | Best full body core exercise! The side...
FacebookNick Ball
已浏览 5477 次2 周前
See Why People Across the Country are Falling in LOVE with this Revolutionary Fitness Bundle! Get an Amazing FULL BODY WORKOUT From the Comfort of Your Home with our EXERCISE BALL WITH RESISTANCE BANDS! https://www.soalpha.com/products/exercise-ball | Soalpha
1:01
See Why People Across the Country are Falling in LOVE with this Revolutionary Fitness Bundle! Get an Amazing FULL BODY WORKOUT From the Comfort of Your Home with our EXERCISE BALL WITH RESISTANCE BANDS! https://www.soalpha.com/products/exercise-ball | Soalpha
FacebookSoalpha
已浏览 148万 次2018年11月10日
9.3K views · 755 reactions | Try the squat to hinge for full body...
0:16
9.3K views · 755 reactions | Try the squat to hinge for full body...
FacebookNick Ball
已浏览 4.6万 次2 周前
7 Essential Core (Ab) Exercises & Workouts for Basketball Players
7 Essential Core (Ab) Exercises & Workouts for Basketball Players
2019年8月14日
breakthroughbasketball.com
14 Medicine Ball Exercises for Sculpted Arms
14 Medicine Ball Exercises for Sculpted Arms
2024年6月30日
verywellfit.com
Strengthen Your Core Stabilizers With the Dead Bug Exercise
Strengthen Your Core Stabilizers With the Dead Bug Exercise
2024年5月28日
verywellfit.com
Exercise Ball Core and Back Strengthening Exercises (Moderate) - Ask Doctor Jo
Exercise Ball Core and Back Strengthening Exercises (Moderat…
已浏览 12万 次2012年8月7日
YouTubeAskDoctorJo
Pilates Ball Core | JOJA
11:01
Pilates Ball Core | JOJA
已浏览 17.1万 次2021年6月8日
YouTubeJOJA
Stability Ball Abs Workout
33:18
Stability Ball Abs Workout
已浏览 27.7万 次2021年5月20日
YouTubeHeather Robertson
STABILITY BALL WORKOUT FOR BEGINNERS! - 25 Minutes
25:07
STABILITY BALL WORKOUT FOR BEGINNERS! - 25 Minutes
已浏览 8.3万 次2016年11月21日
YouTubeEye See Digital
14:04
CORE & MORE Stability Ball WORKOUT - Intermediate Level
已浏览 48.2万 次2016年9月22日
YouTubeMarsha Hughes Workouts
5:57
3 Core Stability Ball Exercises
已浏览 50.1万 次2008年5月7日
YouTubeACEfitness
19:02
Full Body STABILITY BALL Workout // Exercise Ball Routine
已浏览 19.1万 次2019年4月6日
YouTubeHeather Robertson
1:38
Core Exercise: Dead Bug
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeChildren's Hospital Colorado
12:11
10 MINUTE ABS: With MINI BALL
已浏览 12.4万 次2016年12月17日
YouTubeWorkout Hotel
33:15
Total Body Stability Ball Workout
已浏览 65.5万 次2020年12月20日
YouTubeHeather Robertson
1:13
Dead Bug - Abdominal / Core Exercise Guide
已浏览 260.8万 次2013年12月12日
YouTubeBodybuilding.com
10:43
Stability Ball AB WORKOUT // Strong Core + Flat Stomach Exerci…
已浏览 98.6万 次2019年10月3日
YouTubeHeather Robertson
12:18
12 Min Stability Ball AB WORKOUT // Strong Core + Flat Stomach Exer…
已浏览 10.2万 次2020年8月25日
YouTubeTIFF x DAN
15:48
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEG…
已浏览 122万 次2013年10月25日
YouTubePahla B (Get Your GOAL)
15:57
Senior Exercise Ball Workout With Weights
已浏览 1.1万 次2020年9月25日
YouTubeFitness With Cindy - Senior Workouts
7:28
4 Best Core Exercises (for Beginners)
已浏览 82.4万 次2020年9月14日
YouTubeMark Wildman
9:56
Top 10 Stability Ball Exercises For A Strong & Stable Core
已浏览 9.5万 次2020年3月17日
YouTubeMinus The Gym
25:18
Seated Air Ball (Playground Ball) Workout For Beginners And Senio…
已浏览 2.2万 次2021年5月16日
YouTubeSenior Fitness With Meredith
11:59
10 Minute Bosu Core Workout For Strong Abs
已浏览 34.1万 次2016年11月12日
YouTubeBodyFit By Amy
3:34
25 Fat Burning Slam Ball Exercises | Mirafit
已浏览 28.8万 次2019年11月7日
YouTubeMirafit®
8:39
15 MUST-DO Stability Ball Core Exercises (Lose Belly Fat!)
已浏览 37.4万 次2018年8月22日
YouTubeCriticalbench
18:27
15 Minute Stability Ball Core Workout to Strengthen and Tone …
已浏览 10.2万 次2017年6月20日
YouTubeBodyFit By Amy
11:38
10 Minute Senior Medicine Ball Workout
已浏览 3.5万 次2020年10月9日
YouTubeFitness With Cindy - Senior Workouts
15:03
THE BEST BOSU BALL Workout For Beginners (Follow Along)
已浏览 30.5万 次2018年11月5日
YouTubeCriticalbench
36:20
30 Minute Stability Ball Workout - Hamstrings & Abs | Pure Endure D…
已浏览 44.1万 次2021年8月25日
YouTubeCaroline Girvan
16:39
15 Minute Kettlebell Core Workout For Strong Abs
已浏览 78.2万 次2016年7月18日
YouTubeBodyFit By Amy
观看更多视频
静态缩略图占位符