994K views · 49K reactions | We didn’t know we needed this.  What if we told you clubs for us 30 and 40 something’s are opening their doors to give you the best workout to throwback songs like this. 1 hour of high intensity fitness classes that feel like a party instead of a punishment.  It’s the studio we didn’t know we needed but it’s here and the movement is growing.  #throwback #2000snostalgia #unityindiversity | Fly Dance Fitness | Facebook