161K views · 6.9K reactions | 2 Week Out NPC National Championship.. Journey to IFBB Pro League… Back Training  | Kangleipak Hulk | Facebook

54K views · 3.9K reactions | 7 Days to go… Journey to IFBB Pro League ✌️ | Kangleipak Hulk | Facebook

🚨 SAVE THIS WORKOUT 🚨 Try this brutal back workout from IFBB Pro @mattgreggo and use some of his intensifiers to really maximize your training! Empty the tank every set and tag a training buddy who should try this! Training Intensifiers Used: ✅ Rest Pause ✅ Drop Set ✅ Force Reps EXERCISE 1: Arsenal Bent Over Row 2 Sets: 1 Top Set AMRAP 1 Back Off Set AMRAP EXERCISE 2: Close Grip Cable Row 3 Sets: 12-15 Reps (Last working set to failure, rest 10 seconds, and do as many reps as possible) EXERCIS

8.5K views · 184 reactions | Via George Peterson IFBB Pro The fire  is lit. Time to turn it into a blaze! Everyday, every workout, every set, every rep, and every meal counts. Came too far to turn back now. Full speed ahead. Let’s get it!  | Official Muscular Development Magazine | Facebook

652K views · 18K reactions | IFBB Elite Pro athletes @rubiel_mosquera_ifbbelitepro and @bleiquelcolina invites everyone to Mr Universe Abu Dhabi, this December 17-18th in UAE | IFBB | Facebook

2 of our favorite IFBB Pro League competitors at the Arnold Classic! 2019 Bikini International Champion Janet Layug and 2022 Wellness International 5th place finisher Yarishna Ayala! Who wants to see them back on stage in Columbus in 2023?#asf2023 #arnoldclassic #wellness #bikini | Arnold Sports Festival