117K views · 370 reactions | Receive weekly mouthwatering plant-based recipes with the Forks Meal Planner.   | Forks Over Knives | Facebook

183 reactions · 74 shares | ★★★★★ “I LOVE the meal planner. I’m just a month old to plant-based eating and this has been a lifesaver.” Forks Meal Planner makes it easy to eat healthy and delicious vegan meals. Get a weekly meal plan, grocery list, and prep planner.  Try a free meal plan! No credit card required, 30-second sign up. | Forks Over Knives | Facebook

The perfect 10-layer dip for Summer! ☀️😎 Get more plant-based, healthy recipes from Forks Meal Planner! ➡️ forksmealplanner.com | Forks Over Knives

24 reactions | Learn to cook delicious & healthy plant-based meals at...

164 reactions · 46 shares | With recipes this good, going plant-based and gluten-free is easier than ever. | Forks Over Knives | Facebook

920 reactions · 146 shares | Learn to cook delicious & healthy plant-based meals at home with the Forks Over Knives Online Cooking Course. Next course starts April 10th. Use code FBSAVE at checkout and get $150 Off. Reserve your seat today! | Forks Over Knives | Facebook

💪 Forget Meat—Plant Protein Does This Instead 🌱 Most people worry about getting enough protein, but the real question is what kind. A plant-based diet delivers all the protein your body needs—without the cholesterol and inflammation linked to animal products. That’s why athletes from endurance runners to bodybuilders are going plant-powered: better circulation, faster recovery, and strength that actually lasts. Real fuel. Real results. 👉 Rethink where your protein comes from and see how power

155K views · 3K reactions | Our newest book, Forks Over Knives Family, is on sale now! Learn more: forksoverknives.com/fokfamily. Watch this video with doctors and authors Alona Pulde and Matthew Lederman. They share how they’re raising their daughters on a plant-based diet and why they were inspired to write a book for parents and families. | Forks Over Knives | Facebook