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Conditioning For Boxing: Complete Guide & Program - Sweet Science of Fighting
Conditioning For Boxing: Complete Guide & Program - Sweet Science …
2022年7月17日
sweetscienceoffighting.com
576K views · 14K reactions | Sometimes going fast means taking it slow. Building speed is a steady process. Here's a great method to reliably improve your speed for boxing or any martial art. ✅Pick 6 to 8 exercises ✅Do a 6 second maximum speed effort ✅Take 30 second rest Do this circuit 2 to 3 times and 2-3 min rest in between. #boxing #boxen #boxingtraining #boxingcoach #boxinggym | Hayabusa Fight | Facebook
0:26
576K views · 14K reactions | Sometimes going fast means takin…
已浏览 28.1万 次2 周前
FacebookHayabusa Fight
Master Your Boxing Sparring Speed and Timing
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Master Your Boxing Sparring Speed and Timing
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Unmatched Speed in Boxing: Top Athletes Showcase Power
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How to Hit the Heavy Bag Like a PRO in Boxing
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Boxing Speed Techniques for Improved Performance
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已浏览 130万 次2024年12月11日
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emirboxing on TikTok
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emirboxing on TikTok
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30-Minute At-Home Boxing Workout
已浏览 664.6万 次2018年2月18日
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15-Minute Boxing Workout You Can Do At Home | Class FitSugar
已浏览 369.4万 次2015年6月14日
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Boxing Training - How To Hit The Speedbag
已浏览 8.5万 次2014年5月22日
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3 Exercises to Increase Your Punching Power
已浏览 587.3万 次2014年2月24日
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LEARN Boxing Footwork (In 7 Minutes!!)
已浏览 396.6万 次2020年5月8日
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20 Minute Boxing Workout at Home | Boxercise
已浏览 235.4万 次2021年5月5日
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15 Minute Workout | Boxing Resistance Bands Workout | BRIX…
已浏览 3.5万 次2020年12月2日
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600 Calories Burned - 30 Minute Boxing COMBOS Workout | NateB…
已浏览 24万 次2021年2月20日
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How to Punch Faster in Boxing | 3 Drills
已浏览 144.5万 次2021年4月16日
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How to PUNCH HARD With Maximum Power!!
已浏览 112万 次2020年12月29日
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8 Exercises to Improve Speed, Agility & Power
已浏览 172.5万 次2020年3月26日
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{Stream For Free} Boxing Workout For Beginners 4 Rounds
已浏览 77.3万 次2020年10月8日
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Boxing Footwork Drills with an Agility Ladder Training
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10 Round Boxing Workout | Virtual Padwork | Beginner Boxing Combos
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30 Minute Boxing Heavy Bag HIIT Workout for Beginners
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5min Boxing Footwork Drill: Follow Along with Punches!
已浏览 81.5万 次2019年2月7日
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10 Minute Beginner Boxing Workout | Good Moves | Well+Good
已浏览 25万 次2020年10月2日
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3 Advanced Speed Bag Tips - TITLE Boxing - Speed Bag Training
已浏览 6.7万 次2017年2月28日
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Boxing Drills to Build up Hand Speed
已浏览 54万 次2018年3月6日
YouTubeSweet Science Boxing Gym
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The basics of doing Boxing Mitt Work
已浏览 25.3万 次2019年5月6日
YouTubeRocket City Boxing Club
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Boxing Footwork Drills for Creating Angles, Distance, & Agility
已浏览 69.5万 次2017年3月16日
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5 No Equipment Boxing Exercises To Improve Your Boxing At Home …
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Boxer's Start-Up: A Beginners Guide To Boxing (Start-Up Sports Series)
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Boxer's Start-Up: A Beginners Guide To Boxing (Start-Up Sports Series)
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Sports Exercise & Fitness Equipment Speed & Agility Training Kit Combo Set
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Sports Exercise & Fitness Equipment Speed & Agility Training Kit Combo Set
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Boxing Home Workouts For Beginners: Discover Simple Training Workouts To Keep You Fit And Motivated (Self Improvement Series)
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Boxing Home Workouts For Beginners: Discover Simple Training Workouts To Keep You Fit And Motivated (Self Improvement Series)
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购买 Boxing Speed Exercises

广告
关于我们的广告
$73.99
Madamera Electronic Boxing Workout Machine, Intelligent Boxing Target, Smart Music Boxing Machine, Home Wall Mounted Boxing Game Trainer, Boxing
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$73.99
Madamera Electronic Boxing Workout Machine, Intelligent Boxing Target, Smart Music Boxing Machine, Home Wall Mounted Boxing Game Trainer, Boxing
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INNOLIFE Boxing Bar With Punching Bag For Kids, Adjustable Height Boxing Spinning Bar, Speed Trainer Free Standing Reflex Punching Ball Boxing
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OYINDIZ Boxing Resistance Bands, Leg Strength And Agility Speed Exercise Set For MMA Basketball Football Training Equipment Power Punch Pro
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OYINDIZ Boxing Resistance Bands, Leg Strength And Agility Speed Exercise Set For MMA Basketball Football Training Equipment Power Punch Pro
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Goplus Boxing Speed Trainer Freestanding Fillable 360° Spinning Bar - See Details - Black
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Goplus Boxing Speed Trainer Freestanding Fillable 360° Spinning Bar - See Details - Black
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OYINDIZ Speed Training Equipment, Resistance Bungee Band Multi-Sport Exercise Set Improve Focus Explosive Agility Power Strength Vertical Jumping
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OYINDIZ Speed Training Equipment, Resistance Bungee Band Multi-Sport Exercise Set Improve Focus Explosive Agility Power Strength Vertical Jumping
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Kbands | Speed And Strength Leg Resistance Bands | Includes Speed 101 And Agility FX Digital Training Programs - Sizes For Youth, Intermediate, And
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Kbands | Speed And Strength Leg Resistance Bands | Includes Speed 101 And Agility FX Digital Training Programs - Sizes For Youth, Intermediate, And
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SKLZ Speed Chute Resistance Parachute For Speed And Acceleration Training Grey/Black, 54-Inch
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SKLZ Speed Chute Resistance Parachute For Speed And Acceleration Training Grey/Black, 54-Inch
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TOCO FREIDO Double End Punching Ball, Speed Bag With Difficulty Levels Boxing Reflex Ball With Headband, Perfect For Reaction, Agility, And Hand Eye
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TOCO FREIDO Double End Punching Ball, Speed Bag With Difficulty Levels Boxing Reflex Ball With Headband, Perfect For Reaction, Agility, And Hand Eye
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Beast Gear Pro Speed Jump Rope - Professional Fitness Jump Ropes For Women And Men - Skipping Rope For Exercise, Boxing, MMA, HIIT Workout, Strength
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Beast Gear Pro Speed Jump Rope - Professional Fitness Jump Ropes For Women And Men - Skipping Rope For Exercise, Boxing, MMA, HIIT Workout, Strength
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$11.95
Boxer's Start-Up: A Beginners Guide To Boxing (Start-Up Sports Series)
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$11.95
Boxer's Start-Up: A Beginners Guide To Boxing (Start-Up Sports Series)
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$45.99
Adjustable Boxing Speed Arm Trainer - Home Gym Wrist & Arm Strengthener With Flywheel Resistance - Multi-Functional Combat Training Tool For Boxing,
Amazon.com
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$45.99
Adjustable Boxing Speed Arm Trainer - Home Gym Wrist & Arm Strengthener With Flywheel Resistance - Multi-Functional Combat Training Tool For Boxing,
Amazon.com
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Fitness Boxing 3: Your Personal Trainer
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Fitness Boxing 3: Your Personal Trainer
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Sports Exercise & Fitness Equipment Speed & Agility Training Kit Combo Set
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Sports Exercise & Fitness Equipment Speed & Agility Training Kit Combo Set
Amazon.com
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Boxing Home Workouts For Beginners: Discover Simple Training Workouts To Keep You Fit And Motivated (Self Improvement Series)
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Boxing Home Workouts For Beginners: Discover Simple Training Workouts To Keep You Fit And Motivated (Self Improvement Series)
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$49.98
Music Boxing Machine For Adults Upgraded Bluetooth Smart Wall-Mounted Interactive Punching Trainer For Home Indoor Workout And Gym Equipment
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Champs MMA Boxing Reflex Ball Set With Punch Counter App | 4 Balls With Varying Weights, Headband & 4 Spare Strings To Improve Speed, Hand Eye
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