Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Ashwagandha may help reduce stress, improve sleep, boost energy, and enhance focus. The best time to take ashwagandha depends on your goals—morning for energy and focus, evening for relaxation and ...

It's easy to find yourself with more sources for your TV than it has inputs. Most TVs just have three or four HDMI connections, so if you have a PlayStation, Xbox and cable/satellite box, what happens ...

Take vitamin B12 on an empty stomach in the morning or early afternoon to maximize absorption and avoid sleep disruptions. Vegans, older adults, and those with certain health conditions affecting ...

Two men from North Texas have been charged over violent plans that included an armed coup on the Haitian island of Gonave, according to the Justice Department. Gavin Weisenburg, 21 years old of Allen, ...

Two Texas men, one who joined the Air Force to learn combat skills, are accused of trying to take over a small island off of Haiti. By Nicholas Slayton Published Nov 22, 2025 3:19 PM EST An Air Force ...

Ginger and turmeric shots may lower inflammation and provide pain relief. Limited studies suggest they might also enhance immune function. 1. Has Antioxidant Effects Antioxidants are chemicals that ...

Signed up for an internet plan that's left you stuck paying additional fees? Here's everything you need to know to find a broadband plan that'll fit your needs and help save costs. Dhruv is your go-to ...

DOUGLAS COUNTY, Ga. — A Douglas County judge sentenced a man to life in prison after prosecutors say he shot and killed a family member’s boyfriend during an argument that started when he wouldn’t ...

Just about every laptop, desktop, and smartphone in your life can tell you the date, time, and current weather predictions. However, sometimes it’s nice to have simple data displayed on a bespoke ...

Franzisca Zanker receives funding from the European Research Council for the project "The Political Lives of Migrants: Perspectives from Africa" (Grant no: 101161856). Ronald Kalyango Sebba is ...

Israel’s security cabinet announced it plans to take control of Gaza City. The move comes nearly two years into a conflict that has killed more than 60,000 Palestinians, leveled large parts of the ...