For over 5 years, Arthur has been professionally covering video games, writing guides and walkthroughs. His passion for video games began at age 10 in 2010 when he first played Gothic, an immersive ...

Use proper form to avoid injuries during exercises. Consistency and a regular workout schedule are key to seeing progress. Gradually increase weight, frequency, or intensity to challenge muscles.

Kenny Dillingham has casted his net for more than just skill players for Arizona State in the NCAA transfer portal. He is shopping for physicality on both lines of scrimmage and is getting it.

What are the latest Muscle Legends codes? You have a pretty clear objective in Muscle Legends; get jacked, and smash any person who stands in your way. Becoming yolked can be a time-consuming process, ...

Want to be the strongest Robloxian? Then, Muscle Legends gives you all the challenges that make you test your strength and will to become stronger. You can train your body and unlock a lot of new gyms ...

Low-impact activities like walking are having a moment – and for good reason. While it feels good getting your steps in, walking also has legit health benefits that can compliment any workout routine.

3D Printing is great, but it is pretty much the worst way to make any given part– except that every other technique you could use to make that part is too slow and/or expensive, making the 3D print ...

The Iowa State Cyclones and their fan base were certainly disappointed when their head coach, Matt Campbell, decided to take the same position with the Penn State Nittany Lions. It is hard to blame ...

Eat 1.6-2.2 grams of protein per kilogram of your body weight daily to optimize muscle growth. Try pairing a high-protein diet with resistance training to build muscle. Animal sources of protein ...

The truth about Conduit is more complicated than simply calling her overpowered or trash. Her kit brings strong utility to any team, but her impact depends heavily on positioning, timing, and ...