As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you “oof” every time you get in a car or “aargh” while bending over to pick up ...

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STATEN ISLAND, N.Y. — The year may be coming to an end, but students in New York City schools will continue the 2025-2026 school year when they return to class in January. Winter recess ends when ...

A woman works in a noodle store near a television screen showing a news report on China's "Justice Mission 2025" military drills around Taiwan. TSAI HSIN-HAN / REUTERS China announced "major" military ...

Weight loss does not always need fancy gym machines or complicated workout plans. Many people struggle to stay consistent simply because workouts feel too long, too hard, or too confusing. The truth ...