Are you looking to start your running journey but feel overwhelmed by the idea of long distances? The Jeffing running method might be your ideal solution. This approach combines running and walking in ...

Don’t run, walk – because a new walking interval workout is in town. Yes, it’s time to say konnichiwa to the ‘Japanese walking method’, which is a high-intensity, low-impact form of aerobic activity ...

This is read by an automated voice. Please report any issues or inconsistencies here. A walking method developed in Japan is gaining worldwide attention as a low-impact but powerful way to improve ...

For those who walk regularly for better fitness, they are extremely particular about completing their 10,000 steps daily. However, moving over to that is the new Japanese walking—also known as ...

It seems like there’s always a new workout trend sweeping the internet. First it was the 12-3-30 treadmill routine, then my social feeds started getting flooded with reformer pilates videos, and now ...

Developed in Japan by researchers, the Japanese Interval Walking Technique, also known as 'Intermittent Walking' or 'Interval Walking Training' includes intervals of brisk and moderated paced walking ...

College of Big Data and Internet, Shenzhen Technology University, Shenzhen, China Foliage plants have strict requirements for their growing environment, and timely and accurate soil temperature ...

Abstract: Bisection Method is one of the simplest methods in numerical analysis to find the roots of a non-linear equation. It is based on Intermediate Value Theorem. The algorithm proposed in this ...