Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma. Playful moments like this trampoline session build strength, coordination, and ...
Sometimes it takes a village to raise a window. Between 2015 and 2017, skilled masons meticulously carved and beveled arches and four-lobed flourishes for a Gothic-style stone window frame in Guédelon ...
Walking is a powerful form of exercise that offers numerous benefits, many of which help promote healthy aging. But while studies have shown that walking can help build bone to improve bone density, ...
IF STRENGTH TRAINING came with alter egos, we’d each have one. Maybe you’re the reliable, no-drama type (hi, dumbbells). Or you’re the momentum seeker who is always in motion (lookin’ at you, ...
Abstract: Around 1.3 billion, or more than 15% of the global population, suffer from a significant form of disability, with students and researchers in this category being underrepresented in higher ...
Children exposed to high levels of screen time before age 2 showed changes in brain development that were linked to slower decision-making and increased anxiety by their teenage years, according to ...