Vitamin C and calcium are both essential nutrients that serve many roles in the body. Taking vitamin C and calcium together is safe and offers the added benefit of improving calcium absorption and ...

As many of us battle colds, coughs, and the flu during another winter season, a familiar piece of advice is likely to recirculate: Make sure you're loading up on vitamin C. After all, the nutrient has ...

Collagen provides structural building blocks for the skin, while vitamin C ensures those fibers form correctly and supports immune function. A practical daily combination is 2.5 to 10 grams of ...

Kristie Reed, PharmD, oversees emergency, general medical, surgical, psychiatric care, and oncology medication as the pharmacy director of a community hospital. Dr. Reed specializes in IV medications.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Red, orange, and yellow bell peppers have more vitamin C than ...

Your brain ventricles are four fluid-filled chambers that produce cerebrospinal fluid. This fluid helps nourish your brain and protect it from injury. It would be easy to argue that your brain is the ...

State laws and regulatory chaos are driving the country’s largest pharmacy chains to require prescriptions or hold back altogether unless a C.D.C. panel acts. By Maggie Astor and Dani Blum CVS and ...

Integrative medicine blends conventional and complementary care, while functional medicine seeks to identify root causes of symptoms first and restore the function of the different body systems. When ...

Ascorbic acid and citric acid can be found in a variety of fruits and vegetables, especially citrus. They are often confused with one another because of their similar names and origins. However, while ...