With so many supplements on the market, it’s tough to figure out what actually works—let alone which products are even safe to begin with. Creatine is one of the few (alongside protein powder) that ...

At the bail hearing last month, a garda said Mr Walsh was caught 'red-handed' as €22,232 worth of cocaine was found in his home The court heard that Robbie Walsh was so confident that the white ...

Third-party testing ensures that what's listed on the label of the product is actually in the product itself. Plus, passing third-party requirements means having a product free of banned substances ...

(WHTM) — A nutrient-dense powder supplement has been recalled nationwide and is now under investigation by the U.S. Food & Drug Administration (FDA). According to the FDA, the New York-based Food To ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Combining protein powder with certain supplements can ...

Creatine is having a moment—and for good reason. The benefits of creatine supplementation are well-researched: taking daily doses of the supplement has been shown to improve strength, build muscle, ...

After going to the gym for a while, I’ve noticed some real progress. But as I started to push my limits striving for better results, I came to the conclusion that supplementation could help improve my ...

Creatine is a compound that occurs naturally in the body, primarily stored in muscles, and it plays a crucial role in energy production during high-intensity exercise. Many individuals take creatine ...

As announced in the State budget of 2025-26, the government has issued an order extending the programme, currently being implemented by the Sri Sathya Sai Annapurna Trust, of distributing ‘Sai Shur ...

The supplement market is booming, and in the world of sports nutrition, creatine and protein powders are some of the superstars. Gym goers looking to build muscle and boost performance often pick one ...

Whether you’re a hardcore gym-goer, a keen runner, or a biohacking brainbox, you’re probably taking creatine. Right now, everyone seems to be – and for good reason. One of the most well-researched ...