One of my clients brought a wobble board recently and asked me about exercises to do on it. The first balance training move I recommended she try is simply standing on it, as this alone will improve ...

I love finding new ways for my personal training clients to build core strength, like making them use a medicine ball. It’s a tool I use myself for things like wall balls and floor slams, but you can ...

Unlock the full InfoQ experience by logging in! Stay updated with your favorite authors and topics, engage with content, and download exclusive resources. Traditional caching fails to stop "thundering ...

Bitcoin Core completed its first public security audit in 16 years, with Quarkslab finding no critical vulnerabilities in the software securing trillions in network value. Bitcoin Core has ...

Java console application simulating a banking system. Users can manage accounts, perform transactions, and view history, with data stored in MySQL.

Despite the modern world relying heavily on digital optical communication, there has not been a significant improvement in the minimum attenuation—a measure of the loss of optical power per kilometer ...

A group of developers that manages the world’s most popular full node software, Bitcoin Core, continues to assert their view that the OP_RETURN war of 2025 is over, they’ve won, and their dissidents ...

All the activity on Earth’s surface — erupting volcanoes, shifting tectonic plates, restless seas and myriad forms of life — depends on the two-part engine under the hood. Directly beneath Earth’s ...

Microsoft’s MSFT-2.33%decrease; red down pointing triangle blockbuster earnings last week cemented its status as one of the biggest winners of the artificial-intelligence boom. Investors should draw ...

The Rockchip Developer Conference 2025 (RKDC!2025) is now taking place in Fuzhou, China, with some interesting announcements such as the Rockchip RK3668 10-core Arm Cortex-A730/A530 processor with a ...