Journaling for just a few minutes every day can help turn it into a stress-relieving, sustainable habit. It may help to write at the same time each day or use prompts for fresh ideas. One of your best ...

Scientists may have pinpointed a way to reverse Alzheimer’s disease in an animal study. The study, led by University Hospitals Cleveland Medical Center, found that restoring a central cellular energy ...

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Experts say the more we challenge our brains as we age, the more resilient it becomes—and “learning a new instrument is a full-brain workout.” After the age of 40, the average brain decreases 5 ...

PASADENA, Calif. -- No. 1 Indiana made a statement Thursday in the College Football Playoff quarterfinals at the Rose Bowl, rolling to a 38-3 win over No. 9 Alabama. The Hoosiers will face No. 5 ...