Audio Timeline Slider: Use the left or right arrow keys to decrease or increase the slider value. Period pain, Payne says, is a key variable in health studies that may seem unrelated to menstruation, ...

Today. Slow breakfast. Organized, felt good. Watched a space doc, had veggies and quinoa. Tomorrow. Quick jog. Worked on a project. Dinner with friends. Dec 31 ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...