The Joint Tax Board of Nigeria has made it easier for Nigerians to access their Tax Identification Number (Tax ID) online, eliminating the need for a separate registration process. The Tax ID, a ...

Why should you learn how to butcher your own deer? Because the venison will taste better. Professional butchers need to profit from their efforts, and that’s fine. But since time is money, most of ...

A meta-analysis pooled data on dose-response associations between daily steps and a broad range of health outcomes. Increasing daily step counts above 2,000 was associated with risk reductions in ...

Not sure if that brilliant article was penned by a human or AI? Here are some simple ways to tell. Rachel is a freelancer based in Echo Park, Los Angeles and has been writing and producing content for ...

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Welcome to the Brain Health Challenge! I’m Dana Smith, a ...

ChatGPT is a lot simpler to use than you think, and there are many ways to make it work well for you. Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest ...

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Walking more is associated with reduced risk for dementia, diabetes, heart disease, and more—but a new study says you can get fewer than 10,000 steps a day and still see all those benefits. An ...