Whether you’re looking to transition into a training plan safely and avoid injury, or you’re a beginner looking to get into the groove of running, the run/walk method helps you put your best foot ...

There are all sorts of running goals—conquer a marathon, get out three times a week—but one of the most significant performance-based goals is to Get Faster! Let’s face it: Most of us, unless we’re ...

Mascha Davis M.P.H., R.D.N., is a nationally recognized registered dietitian nutritionist, humanitarian and founder of Nomadista Nutrition, a private nutrition ...

Washington — President Trump's announcement Saturday that the United States will "run" Venezuela after the U.S. captured Venezuelan President Nicolás Maduro and his wife is raising new questions about ...

The Trump administration launched a major military attack on Venezuela on Saturday morning, bombing facilities and capturing leader Nicolás Maduro and his wife and flying them to the United States to ...