If you’re new to running, or coming back from an injury or time off, the most important thing to do is to make your running routine just that—routine. Consistency is key, whether your goal is to get ...

Whether you’re looking to transition into a training plan safely and avoid injury, or you’re a beginner looking to get into the groove of running, the run/walk method helps you put your best foot ...

Congressional Republicans have yet to break the record for most retirements in a single year, but some say it’s only a matter of time before widespread frustration with the current state of Washington ...

Two popular leaders form alliance ahead of March 5 elections Dominant old parties likely to face tough challenge from new alliance Rapper-turn mayor is PM candidate Old party says its electoral ...

PORTSMOUTH — A driver allegedly involved in two hit-and-run accidents in Portsmouth Dec. 30 was taken into custody and is facing multiple felony charges. There were no injuries reported in the ...

Most stores at the Galleria at Crystal Run in Middletown reopened Monday afternoon after a fire inside a stock room at Dick's Sporting Goods caused smoky conditions throughout the mall. Town of ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min OhioHealth is further expanding ...

Slippery conditions are widespread across the state from Sunday's snow and rain mixture that left 2-4" of snow. Roads are icy and sidewalks are slick, so please be careful today. Temperatures will not ...

Morning temperatures are in the single digits and teens across parts of New Jersey with feel like temperatures near zero. This is due to the wind that creates this dangerous chill. Frostbite and ...

To many, Dec. 26 may still feel like a holiday. Offices remain mostly empty, families are still in town and employers don't expect much work to get done when it falls on a Friday, like in 2025. Its ...

Dec 24 (Reuters) - Bihar posted the highest score in men's List A cricket with a staggering 574-6 against Arunachal Pradesh in India's Vijay Hazare Trophy on Wednesday, led by 14-year-old Vaibhav ...