Mascha Davis M.P.H., R.D.N., is a nationally recognized registered dietitian nutritionist, humanitarian and founder of Nomadista Nutrition, a private nutrition ...

As someone who loves to work out, I want to make every day of training count. Whether it’s Pilates, running, yoga, or lifting weights, movement keeps me happy, healthy, and strong. Working out every ...

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AAA says hundreds of millions of drivers travel for the holiday season every year. For those driving through Georgia, they may want to find a rest stop and grab a power nap. But is that legal, or ...