Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Forming a habit is a ...

Chances are you’re starting this year with hopes of adding some habit to your daily routine, like an earlier wake-up time, a consistent exercise cadence or, at long last, a nightly flossing regimen.

If you don't have your W-2 by Jan. 31, don't panic: It may arrive a couple days later this year. Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Leicester City boss Marti Cifuentes has provided an early injury update on Aaron Ramsey and Hamza Choudhury after they were both forced off in Monday night's 2-1 win over Derby County, with particular ...