Gordon Scott has been an active investor and technical analyst or 20+ years. He is a Chartered Market Technician (CMT). Samantha (Sam) Silberstein, CFP®, CSLP®, EA, is an experienced financial ...

Regularly sleeping less than you need can harm your health and safety. Most adults do best with 7 to 9 hours per night. Getting at least 7 hours of sleep may support weight management by affecting ...

Water supports major body functions like temperature control, saliva production, joint cushioning, digestion, and waste removal through sweat, urine, and bowel movements. Most people meet hydration ...