Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Per the American Heart Association, one person in the U.S., every 33 seconds, faces cardiovascular disease. Entering 2026, heart-rate monitoring is becoming less of an option and more of a necessity.

AirPods Pro 3 are a fantastic upgrade over their already-strong predecessor, and one underrated advantage of the new model is a powerful health feature: heart rate sensing. Here’s how to use it. Heart ...

Garmin is one of the most reputable brands making top-tier fitness watches. Its on-wrist heart rate sensor and GPS are arguably the most accurate on the market — two things crucial to proper activity ...

Garmin is one of the most trusted names in fitness watches, known for pairing industry-best GPS and heart rate tech with an ecosystem designed to help you train smarter, recover better, and live ...

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners The best running shoes for men and women The Guardian’s journalism is independent. We ...

Here are the best budget fitness trackers to help you smash your New Year's resolutions, whether you want to track your workouts, improve sleep, run a marathon or take up swimming. When you purchase ...

If you’ve stumbled into red light therapy videos on social media, you’ve probably heard that it clears acne, reduces wrinkles, reduces inflammation, and heals joints. You may have also heard that it ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Aptiv PLC (NYSE: APTV), a global industrial technology company, will showcase at CES 2026 how its intelligent edge solutions enable devices to sense, think, and act in real time—while continuously ...