The week of workouts below is for SELF’s Learn to Love Running Program, our brand-new, beginner-friendly plan that will get you running 30 minutes nonstop! Here’s what you need to know to get started.

How we created the plan, what to expect, and why it really works.

Armando Solar-Lezama, Professor & Associate Director, MIT CSAIL, EECS presents during Imagination In Action's 'AI Frontiers and Implications' event at MIT CSAIL.