One in five Americans get zero physical activity outside work, with Mississippi leading inactivity at 30.6% while Colorado ...

It was dusk not night, Dr. Michael Martinez insisted, as a group trail run was about to start last week at Lehigh Gap. That was good enough for me, coming from a St. Luke’s University Health Network ...

You can work out at a local park, run along the beach, or open your sliding doors and exercise on the deck or in your backyard. Plus, spending time outdoors is good for your health. According to an ...

Denver’s stay-at-home order begins Tuesday afternoon to help cut down on the number of novel coronavirus cases, but health officials are still encouraging Coloradans to get outside and exercise, as ...