Have you ever been absolutely exhausted, then finally made it to bed, only to be wide awake after just a few minutes on your iPhone? Approximately 66% of Americans admit they bring their smartphones ...

We might earn a commission if you make a purchase through one of the links. McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. If you spend long hours on ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. If you’ve been spending the majority of your days working ...

Meet Gigi Mortimer, the founder of the blue-light-blocking screen protector EyeJust, who has made it her mission to protect us from the harmful rays emitted by our devices. Tell us a little bit about ...

For this week's giveaway, we've teamed up with Ocushield to offer MacRumors readers a chance to win an iPhone 15 and one of Ocushield's Blue Light Screen Protectors to go along with it. Ocushield has ...

Sleep scientists put this blue-light-blocking product to the test with some promising results. If you've noticed a serious downturn in your sleeping patterns and a simultaneous uptick in your screen ...

The Hill may be compensated and/or receive an affiliate commission if you buy through our links. Let’s face it — many of us spend entirely too much time staring directly into the screens of our ...

Over the last few years some scientists have claimed the blue light emitted from the screens of many electronic devices can significantly disrupt our sleep patterns. To combat this almost every laptop ...

A few months into the coronavirus pandemic, I realized I was spending about 14 hours a day looking at a computer screen. Between attending school online and work, my eyes were rarely off my iPhone, ...