Ducharme is a contributor to TIME. Ducharme is a contributor to TIME. Research has shown time and time again that being grateful is good for your health, mood and general well-being. In fact, it’s one ...

A new study from the University of Tokyo concludes that writing with a stylus or typing on a touchscreen keyboard just isn’t the same as handwriting. “Our take-home message is to use paper notebooks ...

PM, you have three tabs open with 40-minute lecture videos, a 50-page PDF that feels like it’s written in a different language, and a looming exam that’s starting to feel like a nightmare.

New research proves writing letters of gratitude, like Jimmy Fallon's 'Thank You Notes,' is a pro-social experience people should commit to more often. The gesture improves well-being for not only ...

Want to learn something new? Pick up your pencil. New research suggests that despite the ease of using a computer for typing notes or watching videos, people learn certain skills significantly better ...