The latest annual report from the Social Security Trustees says the program is running out of reserves faster than expected. Here's what to know. Blake has over a decade of experience writing for the ...

As the government shutdown stretches into day 14, funding for vital programs remains stuck in a deadlock limbo between Congressional Republicans and Democrats. Thus far, programs such as Social ...

The week of workouts below is for SELF’s Learn to Love Running Program, our brand-new, beginner-friendly plan that will get you running 30 minutes nonstop! Here’s what you need to know to get started.

Yes, running more—provided you build up gradually over time—can make you a better runner, but it’s hardly the only piece of the puzzle. Strength training is a huge factor too: Adding it to your ...