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Cumin seeds, or jeera, after dinner, may help with improving digestion. Here is how it may aid in weight loss and how to ...

A recent study suggests that consuming a certain amount of black cumin seed powder daily may help prevent fat cell growth and lower cholesterol levels. Maintaining a healthy weight and cholesterol ...

A teaspoon a day may keep cholesterol away. A popular spice used to flavor curry dishes like paneer is packed with health-boosting nutrients that can lower cholesterol and protect the immune system.

A teaspoon a day may keep cholesterol away. A popular spice used to flavor curry dishes like paneer is packed with health-boosting nutrients that can lower cholesterol and protect the immune system.

Cumin (Cuminum cyminum) is a popular spice renowned for its warm, earthy flavour and powerful health benefits. Traditionally used in Indian and Middle Eastern medicine, cumin supports digestion, gut ...