Forest bathing involves slowing down, disconnecting from technology, and engaging with the sights, sounds and smells of ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. No ...

Tansy Jane Dowman runs group and private mindfulness sessions involving forest bathing.

A Forest bathing walk to energise and awaken the senses, connect to nature and enhance your wellbeing inspired by the ...

Used as a preventative measure against stress in Japan, I gave forest bathing a go to gain first-hand experience of its ...

CHICAGO (WLS) -- Reducing stress could be as simple as taking a walk in the woods. The non-profit Brushwood Center in Lake County, Illinois is teaching people about the practice of "forest bathing," ...