Although these rather bland-looking platforms are only recently popping up in gyms and spas, whole-body vibration training (WBVT) has been around for quite a long time. According to the BioMedical ...

Researchers worked to determine whether vibration training -- an intervention used to improve physical function for people with multiple sclerosis -- could also improve patients' cognitive function ...

They even got a shout-out on SNL.

Plus, get their three recommendations—all on Amazon.

If you’re looking for a compact and effective way to build strength, improve balance and support bone density without ...

Experts weigh in on vibration plates and whether they can help you workout and lose weight.