Essential oils are everywhere these days, and that’s no surprise, considering they have myriad uses. Some people find they can help with ailments, like relieving headache pain. Others enjoy using ...

Essential oils are everywhere. These potent, fragrant plant extracts have made their way into lotions, household cleaners, massage treatments, and even integrative complementary therapy to help manage ...

Essential oils are beloved for their aromatherapeutic qualities, filling the air with smells that may be calming, invigorating or even festive. Derived from plants, essential oils are concentrated ...

A bath is an excellent form of self-care. The warm water is relaxing and can help with stress or sore muscles. Some people claim that you can boost the benefits of a bath by adding essential oils. The ...

Essential oils are potent plant extracts that capture a plant’s scent and flavor, or “essence.” They are obtained through distillation or mechanical methods such as cold pressing. Once the aromatic ...

Using essential oils to ease specific ailments has been around for thousands of years. The National Institutes of Health (NIH) cites the use of aromatic oils as far back as 4,500 B.C. More ...