Your watch says you had three hours of deep sleep. Should you believe it? Millions of people rely on phone apps and wearable ...

As we embrace the conveniences of modern technology, we must also confront the potential threats to our privacy. Recent developments reveal that certain applications have been tracking car locations ...

This is a snapshot of tools developed by Air Apps with momentum: apps that show up in thousands of workflows and bring ...

The bedside table of the modern health enthusiast increasingly features sophisticated technology aimed at unlocking the mysteries of sleep. From advanced rings and watches that monitor heart rate ...

Wearable health devices now track heart health, stress, glucose, fertility, and sleep, turning smart wearables into everyday tools for preventive care.

Last month, we compiled a list of 9 companies that had new takes on self-tracking and were crowdfunding on Indiegogo. The list included Push, an armband that tracks force instead of just activity ...

You might want to keep track of your car's mileage for a couple of reasons. First off, it's a great way to stay on top of your expenses, especially if you're a business owner, an employee, or an ...

Time tracking is not just for businesses to micromanage employees. In fact, logging time can be an excellent way to understand your daily habits and help you improve in areas you did not even know ...