Processed foods can be hard to avoid. They're everywhere and often the most affordable and convenient options. All that added sodium, sugar and other ingredients can taste pretty good, too. "Processed ...

Many people think eating healthy has to be expensive. But Consumer Reports says that's not always the case. Here's some tips for shopping healthy while also saving money: Buying organic produce does ...

Nutritionist Jen Avis joined Good Morning ArkLaMiss to share nutritional trends for 2026.

Heart disease continues to be the leading cause of death for Americans across most racial and ethnic groups. But you can take action to lower your risk of heart attack and stroke. What’s one of the ...

We asked nutrition experts for their best tips on how to eat well. By Caroline Hopkins Legaspi Ask any reputable dietitian or nutrition scientist about how to eat healthfully, and they will probably ...

We’re bombarded with conflicting messages about food, our bodies and exercise – and it tends to be worse at this time of year. One big issue is how the workings of the human body have been reduced to ...

Lucie Nield receives funding from NIHR. Catherine Homer receives funding from NIHR. She is affiliated with Royal Society of Public Health. University of Sheffield provides funding as a founding ...