If you want to limit your screen time or stop doomscrolling, both Apple and Google have digital well-being features to help you disconnect. Newer generations of software, iOS 26 and Android 16, have ...

Whether it’s a tablet, TV or smartphone – getting kids away from their screens can be tough. But now that they’re back in school, it’s more important than ever to set screen time limits. “We want to ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. If you want to boost your well-being in 2025, skip the New Year’s resolutions and set some boundaries ...

Procrastination: everyone’s done it, everyone hates it, everyone wants to stop it. But how does one succeed? I’ve always wondered the same question; I’ve tried so hard throughout my academic career to ...

You’re probably wasting more time than you think. In essence, this means you’re wasting time at work, wasting time at home, and even wasting time on your favorite hobbies. If you could track down and ...