Add Yahoo as a preferred source to see more of our stories on Google. Woman stretching resistance band and looking to side, against a beige background (CarlosDavid.org via Getty Images) If you want to ...

Working memory is like a mental chalkboard we use to store temporary information while executing other tasks. Scientists worked with more than 200 elementary students to test their working memory, ...

If you have ever sworn off social media for a week or two because you sensed it was feeding your anxiety or dampening your mood, you may be on to something. A new study out last week in JAMA Network ...

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Class X CBSE board exams are on the horizon, it is high time that students strengthen their preparation for the crucial ...

Mindfully observe what you are doing right now. Is any part of it habitual? What is a habit? Habits are learned associations between context cues and responses, such as between the desk in your room ...