Researchers find that minor improvements to sleep patterns, physical activity and diet quality can significantly extend ...

They’re so simple.

A 2024 observational study of more than 470,000 adults in Britain found that people with higher salt intake are more likely to develop certain stomach cancers than those who ate little or no salt.

Spending ten minutes a day adopting a few good habits could keep you alive for years to come. Publishing in The Lancet, researchers found that the prescription for longevity could be as simple as ...

Going running may offset diseases that run in the family, according to the first study of its kind. A healthy lifestyle, which includes things like regular exercise, good sleep, not smoking and eating ...

Want to add years to your life? Following a few healthy habits could do just that, according to a new study. The observational study presented Monday at the American Society for Nutrition's annual ...

Experts explain the findings and what to know before switching up your routine.

A study from the Urban Institute, a Washington D.C.-based think tank, proposes several zoning changes that could add thousands of multifamily housing units in Nashville. The study suggests a few ...

Headlines have been blaring it for years: Large language models (LLMs) can not only pass medical licensing exams but also outperform humans. GPT-4 could correctly answer U.S. medical exam licensing ...