Add Yahoo as a preferred source to see more of our stories on Google. Step counts have an inconsistent relationship with weight loss. Jose carlos cerdeno martinez/Moment via Getty Images Over the last ...

You don't need an Apple Watch or fitness tracker to monitor key metrics about yourself. Your iPhone is already capable of tracking your steps, measuring walking distance, monitoring sleep patterns, ...

Whoop has been regarded as one of the most advanced health-tracking bands you can wear that isn’t a smart watch or ecosystem-dependent. Even still, step counting has not been a feature – until today.

It’s the start of the new year, and whether you're walking the dog, training for your first 5K, or just trying to get outside more, a fitness tracker can help you stay on track. We found smart ...

The Los Angeles Rams have been one of the least-injured NFL teams in the past five years. One way they stay healthy is by tracking every players' steps analyzing their step count. The team's head ...

Over the last decade, smartphones have become ubiquitous not just for sending texts and staying abreast of news, but also for monitoring daily activity levels. Among the most common, and arguably the ...