Just like a camera, the best pedometer is the one you always have with you. Pedometers can provide step count data and calculate key metrics like total distance traveled and calories. They come in a ...
Add Yahoo as a preferred source to see more of our stories on Google. Looking for a little motivation to get those steps in? The best pedometer (aka step tracker) will help you reach your goals. That ...
Step counting has been a time-honored fitness metric for decades, even if the 10,000-step rule of thumb was based on a Japanese marketing strategy rather than anything resembling science. The older ...
Snapping out of a sedentary lifestyle can be difficult, but for the sake of your overall health and well-being, it’s necessary. If you’re ready to make a change but are too overwhelmed to get into a ...
According to a new study conducted by researchers at Brigham Young University, wearing a step-tracker is an easy way to get more steps in per day — even if you don’t look at it. The study found that ...
Is your pedometer accurate? Pedometer apps on iPhone and other smartphones are relied upon by many to keep track of their fitness. But a number of personal trainers believe your step counter app could ...