2 Tampere Research Center of Sports Medicine, UKK Institute for Health Promotion Research, Tampere, Finland Correspondence to Dr Kathrin Steffen, Department of Sports Medicine, Oslo Sports Trauma ...
Work your reflexes, legs and joints. Stand and move better with this Quick Fit class that’s all about balance. Host Cassy Vieth demonstrates a variety of exercises that will help improve your ...
Objective The purpose of this study was to investigate potential utility of a customised Wii Balance Board (WBB) program to assess postural balance in an athletic population. Researchers hypothesised ...
It doesn’t matter how fit you are if you can’t stay on your feet. A good sense of balance is crucial for both performance and injury prevention, regardless of how you choose to play outside. “When we ...
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