After the summer break, you're ready to get back into exercise. You put on your shoes, pop on your headphones and head out the door on your first run of the new year. But as you step out onto the ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Across all levels of all sports, it is known that a sprained ankle is often not something to play with. Ankle injuries vary in distinction, but high-ankle sprains are typically viewed as the most ...